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WOD 8/6/23

08/05/2023
WOD
  • 21x Deadlifts/42x Double Unders
  • 300m Run or 400m Row
  • 15x Deadlifts/30x Double Unders
  • 300m Run or 400m Row
  • 9x Deadlifts/18x Double Unders
  • 300m Run or 400m Row
  • 15x Deadlifts/30x Double Unders
  • 300m Run or 400m Row
  • 21x Deadlifts/42x Double Unders
deadlift double under jump rope row run
Older Post WOD 8/5/23
Newer Post WOD 8/7/23

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