WOD 8/27/20 08/26/2020 WOD 3 Rounds: 20x DB Push Jerk 40x Box Jumps —– 800m Run or 1000m Row —– 3 Rounds: 20x DB Push Jerk 40x Box Jumps box jump Push Jerk row run Older Post WOD 8/26/20 Newer Post Be Safe
