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WOD 8/18/22

08/17/2022
WOD
  • 4 Rounds:
  • 30x Sit Ups
  • 60x Russian Twist (25/15)
  • 800m Run or 1K Row
row run russian twist sit-up
Older Post WOD 8/17/22
Newer Post WOD 8/20/22

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