WOD 8/16/22 08/15/2022 WOD 5 Rounds: 40x Lunges 30x Box Jumps (24/20) 20x Leg Lifts 10x Deadlift (225/155) box jump deadlift leg lift lunge Older Post WOD 8/15/22 Newer Post WOD 8/17/22
