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WOD 8/15/20

08/14/2020
WOD
  • AMRAP 20 minutes:
  • 5x Turkish Sit Up (each side)
  • 10x Hollow Rocks (20 sec hold)
  • 15x Deadlifts
  • 20x Tire Jumps
deadlift hollow tire jump turkish sit up
Older Post Barbell Happiness
Newer Post Deadlift

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