WOD 8/14/22 08/13/2022 WOD Cash In: 800m Run or 1K Row —– 21,15,9,15,21 Deadlift (185/135) DB Floor Press (35/25) —– Cash out: 800m Run or 1K Row deadlift floor press row run Older Post WOD 8/12/22 Newer Post WOD 8/15/22
