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WOD 7/9/14

2014-07-08
WOD
  • Back Squat 5×5
  • WOD:
  • 10,8,6,4,2  Double Push Up Broad Jump Burpee
  • 25x Sit ups after each set
broad jump burpee push up sit-up
Older Post Deadlift
Newer Post Burpee

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