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CrossFit Monrovia
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WOD 7/25/16

07/24/2016
WOD
  • OTM 10 mins:
  • 2x Snatch
  • Rest 2 mins
  • OTM 10 mins:
  • 2x Clean and Jerk
  • Rest 2 mins
  • 50x OHS
  • Driveway Sprint each break
clean jerk OHS Snatch
Older Post WOD 7/24/16
Newer Post Snatch

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