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WOD 7/24/14

2014-07-23
WOD
  • Back Squat 3,3,3,2,2,1
  • WOD:  AMRAP  20 (teams of 2)
  • 50x Wallballs
  • 40x KBS
  • 400m Run
back squat kbs run wall balls
Older Post Pull ups
Newer Post Back Squat

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