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CrossFit Monrovia
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WOD 7/20/13

07/19/2013
WOD
  • 5 Rounds:
  • 5x KBDL
  • 10x KBSDHP
  • 15x KBS
  • 300m run
deadlift kbs SDHP
Older Post Swagger Pic
Newer Post WOD 7/22/13

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