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WOD 7/14/14

07/13/2014
WOD
  • Back Squat 3,3,3,3,3
  • WOD:
  • AMRAP 15 minutes:
  • 10x Hollow Rock
  • 10x Pull ups
  • 200m Run
back squat hollow rock pull ups run
Older Post WOD 7/13/14
Newer Post Hollow Rock

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