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WOD 7/6/24

07/05/2024
WOD
  • 5 Rounds-
  • 5x Pull ups
  • 10x DB Floor Press
  • 15x Hollow Rocks
  • —–
  • 800m run or row
  • —–
  • 5 Rounds-
  • 5x Pull ups
  • 10x DB Floor Press
  • 15x Hollow Rocks
floor press hollow rock pull up row run
Older Post WOD 7/5/24
Newer Post WOD 7/7/24

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