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WOD 7/11/21

07/10/2021
WOD
  • 3 Rounds:
  • 500m Run or Row
  • 21x Deadlift (185/135)
  • 12x Hand Release Push Ups
  • 1x Driveway Overhead Plate Carry (45/25)
carry deadlift push up row run
Older Post WOD 7/9/21
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