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CrossFit Monrovia
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WOD 6/8/15

06/07/2015
WOD
  • Deadlift 3,3,3,3,3
  • WOD:  5 ROUNDS-
  • 20x Front Rack Walking Lunges
  • 10x TTB
  • 200m Run
deadlift lunge run TTB
Older Post OHS
Newer Post Girls Deadlift

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