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CrossFit Monrovia
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WOD 6/6/13

06/05/2013
WOD
  • Deadlift 5,5,3,3,3
  • Then-  4 Rounds:
  • 7x HSPU
  • 7x Hang Power Clean
  • 200m
clean deadlift HSPU run
Older Post Big Box Jumps
Newer Post Strong HSPU

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