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 CrossFit Monrovia
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WOD 6/5/12

06/04/2012
WOD
  • Push Jerk 5,3,1
  • Then:
  • Block Loop
  • 21-15-9 Power Cleans & TTB
  • Block Loop
power clean Push Jerk run TTB
Older Post WOD 6/4/12
Newer Post Clean pic

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