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CrossFit Monrovia
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WOD 6/28/11

2011-06-27
WOD

AMRAP 12 MINUTES:

  • 5 HSPU
  • 10 TTB
  • 10 Box Jumps

Then:

  • 5X5 Push Jerk
box jump HSPU Push Jerk TTB
Older Post misc pic
Newer Post hang pic

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