WOD 6/27/12 06/26/2012 WOD 800m run 4 Rounds of: 5 Pullups, 10 Push ups, 15 Sit ups 400m Run 4 Rounds of: 5 Pullups, 10 Push ups, 15 Sit ups 800m Run pull up push up run sit-up Older Post Rowing! Newer Post WOD 6/28/12