WOD 6/18/12

06/17/2012

WOD

3 Sets of 5 Back Squats (60,70,80%)
Then- AMRAP 20 minutes:
1600m Run
150 Double Unders
50 Burpees
800m Run
100 Double Unders
35 Burpees
400m Run
50 Double Unders
20 Burpees

back squat burpee double under run