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CrossFit Monrovia
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WOD 6/14/14

06/13/2014
WOD
  • 1000m Row
  • 4x Sled Pull
  • 50x Walking Lunges
  • 400m Run
  • 50x Walking Lunges
  • 2x Sled Pull
  • 1000m Run
lunge row run sled
Older Post All Smiles
Newer Post Sled Pull

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