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WOD 6/12/17

06/11/2017
WOD
  • Clean and Jerk 5,5,3,3,3,1,1,1,1
  • Then:
  • 42x Medball Clean/ 21x HSPU
  • 30x Medball Clean/ 15x HSPU
  • 18x Medball Clean/ 9x HSPU
clean HSPU jerk medball clean
Older Post Medball Pile
Newer Post Handstand

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