WOD 6/8/24 06/07/2024 WOD In teams of 2, 1 working at a time (run/row together) 50x Pull ups 400m Run or Row 21x Thrusters 800m Run or Row 21x Thrusters 400m Run or Row 50x Pull ups pull ups row run Thruster Older Post WOD 6/7/24 Newer Post WOD 6/9/24
