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CrossFit Monrovia
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WOD 6/5/19

06/04/2019
WOD
  • AMRAP 20 minutes:
  • 10x HSPU
  • 20x Box Jump (24/20)
  • 1x Rope Climb
  • 1x Prowler Push
box jump HSPU prowler rope
Older Post Medicine Balls
Newer Post Rope Climb

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