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 CrossFit Monrovia
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WOD 6/26/18

06/25/2018
WOD
  • Deadlift 5×3 (90%)
  • Then:  AMRAP 10 mins:
  • 10x HSPU
  • 20x Box Jump (24/20)
  • 30x Russian Twist (20/14)
box jump deadlift HSPU russian twist
Older Post Kettlebells
Newer Post Handstands

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