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WOD 6/21/21

2021-06-20
WOD
  • 7 Rounds:
  • 5x Pull ups
  • 10x Press (75/55)
  • 15x Hollow Rocks (30 sec hold)
  • 20x Lunges
hollow lunge press pull up
Older Post Back Squat
Newer Post Front Rack

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