WOD 6/20/22 06/19/2022 WOD 1500m Run or Row 21x Power Clean (115/80) 21x Thruster (same) 1000m Run or Row 15x Power Clean 15x Thruster 500m Run or Row 9x Power Clean 9x Thruster clean row run Thruster Older Post WOD 6/19/22 Newer Post WOD 6/21/22