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WOD 6/17/19

06/16/2019
WOD
  • AMRAP 20 minutes:
  • 20x Box Jumps (24/20)
  • 20x Medball Sit Ups (12/6)
  • 200m Run/300m Row
box jumps row run SIT-UPS
Older Post WOD 6/16/19
Newer Post Kettlebell Swing

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