WOD 6/14/21 06/13/2021 WOD AMRAP 20 minutes: 10x Hand Release Push Ups 20x Box Jumps (24/20″) 30x Russian Twist w/Dumbbell (30/20) 40x Double Unders or “Fancy” Jumps (80 singles) box jump DU push up russian twist Older Post Rowers Newer Post Box Jump