WOD 6/13/23 06/12/2023 WOD Part 1: 3 Rounds- 30x Single Leg KB Deadlift 15x No Push Up Burpee 30x Mountain Climbers Part 2: Deadlift 5×5 burpee deadlift mountain climber single leg dl Older Post WOD 6/12/23 Newer Post WOD 6/14/23
