• Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us
 CrossFit Monrovia
  • Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us

WOD 6/13/21

06/12/2021
WOD
  • 10,9,8…1 CTB Pull ups
  • After Evens:  10x Dips
  • After Odds:  200m Run/300m Row
DIPS pull ups row run
Older Post Chalk Bucket
Newer Post Rowers

Try a class for free

Required field!
Required field! Enter a valid email address!
Enter a 10 digit number to ensure you receive SMSs.
*Msg&data rates may apply. | Privacy Policy | T&Cs
Invalid reCAPTCHA!
CrossFit Journal: The Performance-Based Lifestyle Resource

  • Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us

  • Facebook
  • Instagram

© Copyright 2025. All Rights Reserved
Privacy Policy