• Home
  • Get Started
  • Class Schedule
  • WOD
    • CrossFit Kids
    • Vacation WOD
  • About Us
  • Contact Us
 CrossFit Monrovia
  • Home
  • Get Started
  • Class Schedule
  • WOD
    • CrossFit Kids
    • Vacation WOD
  • About Us
  • Contact Us

WOD 5/4/11

2011-05-03
WOD
  • 30 Walking Lunges, KBS, Box Jumps, TTB
  • Block Loop
  • 25 Walking Lunges, KBS, Box Jumps, TTB
  • 400m Run
  • 20 Walking Lunges, KBS, Box Jumps, TTB
  • 200m run
box jumps kbs TTB walking lunges
Older Post backs pic
Newer Post WOD 5/5/11

Sign up for a free class


Required field!
Required field! Enter a valid email address!
Enter a 10 digit number to ensure you receive SMSs.

Invalid reCAPTCHA!


CrossFit Journal: The Performance-Based Lifestyle Resource
  • Home
  • Get Started
  • Class Schedule
  • WOD
    • CrossFit Kids
    • Vacation WOD
  • About Us
  • Contact Us

  • Facebook
  • Instagram
  • Yelp
  • Twitter

© Copyright 2021. All Rights Reserved