• Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us
 CrossFit Monrovia
  • Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us

WOD 5/2/15

06/01/2015
WOD
  • Back Squat 5×5
  • WOD:  5 ROUNDS-
  • 15x Push ups
  • 1 Sled Push
  • 200m Run
back squat push ups run sled
Older Post Jerk
Newer Post Sled

Try a class for free

Required field!
Required field! Enter a valid email address!
Enter a 10 digit number to ensure you receive SMSs.
*Msg&data rates may apply. | Privacy Policy | T&Cs
Invalid reCAPTCHA!
CrossFit Journal: The Performance-Based Lifestyle Resource

  • Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us

  • Facebook
  • Instagram
  • Yelp
  • Twitter X

© Copyright 2025. All Rights Reserved
Privacy Policy