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WOD 5/16/12

05/15/2012
WOD

“Chick Fight aka Diane vs. Nicole”

  • 21 Deadlifts (225/185)
  • 21 HSPU
  • 400m Run
  • Max rep pull ups
  • 15 Deadlifts
  • 15 HSPU
  • 400m Run
  • Max rep Pull ups
  • 9 Deadlifts
  • 9 HSPU
  • 400m run
  • Max rep pull ups
deadlift HSPU pull ups run
Older Post Waiting bars pic
Newer Post Deadlift pic

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