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WOD 5/1/13

04/30/2013
WOD
  • Part 1:  Tabata
  • Burpees
  • Mountain Climbers
  • Rest 1 Minute
  • Part 2:
  • 800m
  • 4x[10x Pull ups, 10x Box Jumps]
  • 800m
box jump burpee mountain climber pull up tabata
Older Post Vivian Press
Newer Post WOD 5/2/13

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