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WOD 5/3/23

05/02/2023
WOD
  • AMRAP 4 mins:
  • 500m Row
  • 50x DU’s
  • Max Rep Power Cleans
  • —–
  • Rest 3 Minutes
  • —–
  • AMRAP 4 mins:
  • 500m Row
  • 50x DU’s
  • Max Rep Power Cleans
  • —–
  • Rest 3 Minutes
  • —–
  • AMRAP 4 mins:
  • 500m Row
  • 50x DU’s
  • Max Rep Power Cleans
DU jumprope power clean row
Older Post WOD 5/2/23
Newer Post WOD 5/4/23

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