WOD 5/2/23

05/01/2023
WOD
  • 10x Kettlebell Sit Ups
  • 10x KBS Right arm
  • 10x KBS Left arm
  • 200m Run or 300m Row
  • 20x Kettlebell Sit Ups
  • 10x KBS Right arm
  • 10x KBS Left arm
  • 200m Run or 300m Row
  • 30x Kettlebell Sit Ups
  • 10x KBS Right arm
  • 10x KBS Left arm
  • 200m Run or 300m Row
  • 40x Kettlebell Sit Ups
  • 10x KBS Right arm
  • 10x KBS Left arm
  • 200m Run or 300m Row
  • 50x Kettlebell Sit Ups
  • 10x KBS Right arm
  • 10x KBS Left arm
  • 200m Run or 300m Row