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CrossFit Monrovia
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WOD 5/26/18

05/25/2018
WOD
  • 300m
  • 30x DB Jerk(35/25)
  • 30xTTB
  • 30x Box Jump
  • 30x DB Renegade Row
  • 30x Box Jump
  • 30x TTB
  • 30x DB Jerk
  • 300m
box jump renegade row row jerk run TTB
Older Post Sandbag Carry
Newer Post DB Overhead

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