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CrossFit Monrovia
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WOD 5/14/19

05/13/2019
WOD
  • 2500m Run/Row or 5000m Spin
  • 30x TTB
  • 500m Run/Row or 5000m Spin
row run spin TTB
Older Post WOD 5/13/19
Newer Post Rowers

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