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WOD 5/10/22

05/09/2022
WOD
  • Part 1:  OTM 10 minutes:
  • 3x Power Clean
  • Part 2:  AMRAP 15 minutes:
  • 12x Hang Squat Clean (115/80)
  • 200m Run or 300m Row
hang squat clean power clean row run
Older Post WOD 5/9/22
Newer Post WOD 5/11/22

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