WOD 5/1/23 04/30/2023 WOD Part 1: OTM 12 minutes- Odds: 3x Deadlift Evens: 3x Push Press Part 2: 4 Rounds- 20x Box Jumps 10x Bar Facing Burpees box jump burpee deadlift Push Press Older Post WOD 4/29/23 Newer Post WOD 5/2/23
