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 CrossFit Monrovia
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WOD 5/1/21

04/30/2021
WOD
  • “Honey Badger”
  • In teams of 2, 1 working at a time:
  • 3 rounds:
  • 30x Squat Cleans (95/65)
  • 30x Pull ups
  • 800m Run or 1K Row
clean pull up row run
Older Post WOD 4/30/21
Newer Post Rowers

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