WOD 4/23/15 04/22/2015 WOD Deadlift 3,3,3,2,2,1,+ WOD: 800m 21 Pull ups/63 Double Unders 15 Pull ups/45 DU 9 Pull ups/27 DU 400m DU pull ups row run Older Post Deadlift Newer Post Chilin’
