WOD 4/14/16 04/13/2016 WOD 42 Wallballs/50 Double Unders 300m Run 30 Wallballs/50 Double Unders 300m Run 18 Wallballs/50 Double Unders 300m Run DU run wallballs Older Post WOD 4/13/16 Newer Post Wallballs