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CrossFit Monrovia
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WOD 4/13/16

04/12/2016
WOD
  • AMRAP 20 mins:
  • 3x Deadlift (225/155)
  • 9x Pull ups
  • 15x Box Jumps
box jump deadlift pull up
Older Post Pull up
Newer Post WOD 4/14/16

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