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CrossFit Monrovia
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WOD 4/30/24

04/29/2024
WOD
  • 5 Rounds-
  • 400m Run or 500m Row
  • 10x TTB
  • 20x Medball Deadbug
deadbug row run TTB
Older Post WOD 4/28/24
Newer Post WOD 5/3/24

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