WOD 4/26/21 04/25/2021 WOD Part 1: Thruster 6×3 (Increasing Load) Part 2: AMRAP 10 minutes: 10x Dips 15x Hollow Rocks (30 sec hold) 20x Air Squats DIPS hollow Squat Thruster Older Post WOD 4/25/21 Newer Post Chalk Bucket