WOD 4/23/19 04/21/2019 WOD Part 1: Press 5×5 (80%) Part 2: 10,9,8…1 Push Press (115/75) Hollow Rock After Evens: 30x DU After Odds: 10x TTB DU press Push Press TTB Older Post WOD 4/21/19 Newer Post Jumping
