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WOD 4/16/24

04/15/2024
WOD
  • 3 Rounds-
  • 25x Medball Cleans
  • 25x Sit up w/Toe Touch
  • 500m Run or Row
medball clean row run sit-up
Older Post WOD 4/15/24
Newer Post WOD 4/18/24

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