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WOD 4/16/19

04/15/2019
WOD
  • Part 1:  Back Squat 5×5
  • Part 2:  AMRAP 10 minutes:
  • 10x Medball Clean (20/14)
  • 20x DU
  • Driveway Sprint
back squat DU medball clean run
Older Post Medballs
Newer Post WOD 4/17/19

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