• Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us
 CrossFit Monrovia
  • Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us

WOD 4/15/20

04/14/2020
WOD
  • ZOOM CLASS AT 6:30PM
  • Home Sweet Home #26
  • 10x Burpees
  • 25x Shoulder Taps
  • 10x Burpees
  • 25x Shoulder Taps
  • 50x Lunges
  • 10x Burpees
  • 25x Shoulder Taps
  • 50x Lunges
  • 75x Squats
  • 10x Burpees
  • 25x Shoulder Taps
  • 50x Lunges
  • 75x Squats
  • 100x Sit Ups
burpees lunges shoulder taps SIT-UPS squats
Older Post Burpees
Newer Post WOD 4/16/20

Try a class for free

Required field!
Required field! Enter a valid email address!
Enter a 10 digit number to ensure you receive SMSs.
*Msg&data rates may apply. | Privacy Policy | T&Cs
Invalid reCAPTCHA!
CrossFit Journal: The Performance-Based Lifestyle Resource

  • Home
  • Get started
  • Membership
  • Class schedule
  • Contact us
  • About us

  • Facebook
  • Instagram
  • Yelp
  • Twitter X

© Copyright 2025. All Rights Reserved
Privacy Policy